CBD is a natural compound that has become a mainstream wellness supplement. Many users claim it helps them to get a good night’s sleep. Does it mean CBD makes you feel tired? Not exactly.
The biphasic nature of CBD produces varying effects depending upon the size of the dose you take. You may experience a boost in energy, increased focus, and enhanced productivity after taking its low dose. On the other hand, higher doses lower blood pressure and make you feel tired.
The following lines explain the interaction of CBD and your circadian rhythm, whether it makes you feel tired and how to get the best CBD products, such as tablets and oils.
Does CBD Make You Tired?
CBD may give a kick of pleasant energy with a sense of soothing that makes you feel calm, relaxed, and at peace.
Sometimes excessive calmness causes a sense of tiredness, especially at a higher CBD dose. How CBD exactly makes users feel tired is not clear. Scientists are still trying to understand the pharmacological pathways through which Cannabidiol influences the body. However, we know several factors affect our internal sleep-wake cycle, such as:
- CBD type
- Genetics
- Dosage
CBD type matters what affects you will get from your dose. Does full-spectrum CBD make you feel tired? The brief answer is yes. Full-spectrum CBD includes trace amounts of THC, a sedative compound, and it produces more potent effects due to a synergetic mechanism called the entourage effect.
CBD’s effect on blood pressure can explain why it makes users feel tired. CBD results in a drop in blood pressure, even among healthy individuals. Lower blood pressure accompanies slower breathing making it easier to fall asleep.
Does CBD Make You Sleepy?
“Will CBD make me sleepy” is a common question on numerous discussion platforms. CBD can affect one’s circadian rhythm, but it is not a sedative compound. It can help regulate multiple biological processes such as energy metabolism, focus, and stress response, but CBD does not work as a sleep aid.
By clearing the nuisances, this hemp-extracted cannabinoid can indirectly assist individuals in getting refreshing, deep sleep. It frees users from discomfort and anxious thoughts and facilitates them to fall asleep and get through the night without any pause.
Does CBD Make You Drowsy?
Generally, CBD is a safe and well-tolerated compound, but it is not free of side effects. Some users may feel undesired effects at higher doses, especially new ones. If your body is not accustomed to CBD effects, you may feel side effects such as drowsiness and sleepiness.
If you feel drowsy or lightheaded after taking a CBD dosage, taking tea or coffee can prove your best bet to counter this feeling. They help in reducing tiredness by leveling up your blood pressure.
Final Thoughts
The dosage size determines whether you will feel tired or become more focused. Using a lower dose can help you to boost alertness and productivity. While turning to higher doses can produce tranquilizing effects.
The biphasic profile of CBD may produce varying results for different individuals. We recommend taking higher doses and using a combination of CBD and a sleep aid such as melatonin may help you get a good night’s sleep. CBD sleep products like gummies or capsules might also help.
Never forget you can purchase quality products from reputed manufacturers only. Poor-quality products are a waste of money and can negatively affect your health and wellness.
