Aging is inevitable. Your body goes through several changes as you age. One such noticeable change on your face is the appearance of crow’s feet.
These are the cluster of tiny lines (or wrinkles) that form at the outer corner of your eyes. They resemble the feet of a crow, hence the name. Most people start noticing crow’s feet in their mid or late-30s.
In this post, we will look into the top causes of crow’s feet along with the different treatments that can help resolve it.
Main Causes of Crow’s feet
Here are the top factors resulting in the formation of crow’s feet –
Reduction of collagen and elastin
Collagen and elastin allow our skin to stretch and snap back to its original shape and structure. As we age, the rate of collagen and elastin degradation increases. At the same time, the production of these proteins slows down. This can result in the development of wrinkles and crow’s feet.
#2 Poor lifestyle choices
People who lead a poor lifestyle tend to have crow’s feet much earlier than other people. Improper diet, dehydration, smoking, and wrong sleeping posture are the main culprits. For instance, drinking very little water can affect the skin regeneration process. Smoking prevents oxygen and blood supply to the skin, resulting in the damage of collagen and elastin proteins. Sleeping on the same side of the face or using cotton pillows can cause constant friction on your skin. All of them can lead to the formation of crow’s feet.
#3 Exposure to the sun
Sun and aging symptoms are inseparable. Crow’s feet are no different. Constant exposure to the UV rays from the sun can elevate the count of free radicals in your body. These free radicals are directly responsible for the reduction in the levels of collagen and elastin proteins in our skin, thus resulting in the formation of wrinkles and crow’s feet.
Best Treatments For Crow’s Feet
Here are the top treatments to fade crow’s feet –
Dermal Fillers is one of the finest treatments to reduce the appearance of crow’s feet. It is a minimally invasive procedure and is considered to be extremely safe and side-effects-free. In this treatment, an experienced dermatologist will inject a gel-like tissue filler directly into the area to be treated using tiny needles. After the treatment, your skin around the eye will get smoothened, thus reducing the appearance of crow’s feet. The results of this treatment generally last up to 10 to 12 months.
In laser treatment, the dermatologist will use a laser device to apply heat to the area that is to be treated. The heat from the laser will not only remove the outer layer of the skin but also heat up its underlying layers. The heat promotes collagen production in the skin, which, in turn, heals the skin around the eyes, thus fading the crow’s feet. There are two types of laser treatment – Ablative and Non-Ablative. In the former, the outer layer of your skin is removed. In the latter, there is no removal of skin involved. Only the underlying layers of the skin are heated. The dermatologist will select the laser type based on your desired results.
Chemical peels is a non-invasive procedure and doesn’t require any surgery. In this treatment, the dermatologist will apply chemicals like Alpha hydroxy acids, Trichloroacetic Acid (TCA), phenol, lactic acid, or salicylic acid to the affected area for a few minutes. These chemicals react with your skin, making it exfoliate and peel off. The new skin is healthier and smoother, thus reducing the appearance of crow’s feet. There are three types of chemical peels – Light Peel, Medium Peel, and Deep Peel. The dermatologists will decide the type of peel based on the severity of your crow’s feet.
Crow’s feet is a natural side effect of aging. But that doesn’t mean you cannot do anything about it. You can always delay its onset by limiting your skin’s exposure to the sun, using sunscreen regularly, maintaining a healthy diet, etc. But if your crow’s feet is already visible and quite prominent on your face, then it is best to visit a dermatologist who will suggest the best treatment based on the severity and your desired results.