Approximately 31.6 million individuals living in the United States (more than 10% of the population) hold skin conditions, including acne and eczema, often associated with Atopic dermatitis.
When it comes to treating common skin conditions, organic treatments can be the most effective way. Since natural ingredients are free from contamination as they are manufactured without herbicides and pesticides, making them safe for human skin and the body. Furthermore, 95% of natural skincare products’ content includes active ingredients (which makes skincare more effective).
Fortunately, many natural ingredients contribute to healthy skin, so we have outlined some of the best organic ways to treat skin conditions, including dryness, sunburn, Atopic dermatitis, acne, and many more.
Source: unsplash.com
Natural Remedies That Help in Treating Skin Conditions
- Essential Oils
Also known as volatile oils, they are concentrated hydrophobic liquids that hold plants’ volatile chemical compounds. Such oils have the properties that contribute to treating numerous skin conditions. Tea tree oils are derived from the melaleuca tree and tend to be the most attractive antiseptics in alternative medicine. They help in brawling bacteria and inflammation, preventing acne breakouts.
The other alternative can be CBD oil; CBD is a substance found in the Cannabis Sativa plant with minimal traces of tetrahydrocannabinol (THC); the psychoactive ingredient delivering a high effect. CBD is available in different forms, including oils, tinctures, and eatables. According to a 2019 study, CBD is beneficial in treating some minor symptoms of skin conditions, like dryness and itching, as the anti-inflammatory properties of CBD contribute to lowering the symptoms of eczema, dermatitis, and psoriasis.
Due to the massive demand for CBD products, many manufacturers provide counterfeited products. Ensure to get your hands on reliable and trustworthy brands like Sunday Scaries
- Aloe Vera Gel
Aloe Vera, also known as Aloe barbadensis, is a highly cultivated green plant that typically grows in the dryer or hotter climates like Africa and around the Mediterranean. However, aloe vera holds different species, and not every aloe vera plant has medicinal properties or applications.
Aloe is often referred to as a natural remedy used by Greeks, Chinese, Egyptians, Indians, and Romans in ancient times. Nowadays, Aloe Vera is highly used by the general public, traditional healers, and some health professionals for skin disorders, including treating minor burns (including sunburn, minor skin irritations, acne, insect bites, abrasions, skin aging, eczema, napkin dermatitis), and psoriasis.
Besides, Aloe Vera holds antibacterial and antimicrobial properties that help prevent skin infections, which can be helpful against dry skin or cracked skin. Plus, aloe vera wound-healing effects can soothe broken skin and boost healing. A study reveals the therapeutic benefits associated with aloe vera, suggesting the following properties:
- Promotes heal wounds
- Boosts the immune system
- Antimicrobial
- Antibacterial
Source: unsplash.com
- Coconut Oil
Coconut oil is one of the popular ingredients because of its countless therapeutic properties. It holds beneficial fatty acids that help resolve the issues related to dry skin and eczema. In addition, virgin coconut oil has proven to safeguard the skin by helping combat inflammation and enhancing the health of the skin barrier. One research has been conducted and shown the positive effects of applying virgin coconut oil on the skin; using it for eight weeks helps reduce the symptoms of eczema.
- Honey
Honey is a sweet, viscous food substance produced by honey bees and other varieties. Considerable evidence suggests using honey helps in treating many skin conditions. It is loaded with organic antibacterial and anti-inflammatory properties, and individuals in ancient times have used it to heal wounds or treat skin dryness.
Various studies have found the benefits of using honey as it boosts immune system function, which safeguards the human body from multiple infections while treating multiple skin issues, including burns and wounds, due to its antibacterial properties.
Additionally, fusion with oats makes an extraordinary exfoliator or cover. Blend 1 tbsp of honey with 2 tbsp of oats and a sprinkle of water. It is prescribed to heat the combination and rub it into your skin afterward. You can utilize it to wash it off immediately, peel, and leave it on for 15 to 20 minutes as a hydrating, mitigating shield.
Source: unsplash.com
- Dietary Changes
Eczema is considered an inflammatory condition, causing inflamed, sore skin. Several foods can trigger or lower the symptoms of inflammation in the body. Hence, modifying the diet in specific ways can reduce eczema flares.
Following are the foods that can cause inflammation:
- Refined carbohydrates, including white bread and pastries
- Fried foods such as French fries, fish chips, and chicken strips
- Sweetened beverages like soda, flavored juice drinks, and sports drinks
- Red meat, including burgers and steaks
- Processed meat, including hot dogs and sausages
Hence, incorporate the following items to prevent inflammatory conditions:
- Fresh green vegetables such as spinach, cabbage, and lettuce
- Beans, peas, and lentils
- Colorful fruits including oranges, guava, and watermelon
- Turmeric and Cinnamon
- Make a Sugar and Natural Olive Oil Scrub
Make a normally saturating shedding clean utilizing olive oil and sugar blend. Assuming you need, you can likewise add a rejuvenating balm-like lavender, which can advance unwinding and add a characteristic aroma. Tenderly rub the clean into your skin, and afterward, wash it off. Last, utilize a calming cream to secure the advantages of newly peeled skin.
Conclusion
Even though the above-listed remedies are natural, it doesn’t indicate they will be effective for everyone. If you hold sensitive skin, ensure to discuss it with your dermatologist beforehand. Moreover, the other thing you can do is apply a smaller amount of the ingredient on the affected area to check for allergies before use on skin or sensitive areas. Furthermore, ensure to stay hydrated, as it will rejuvenate your skin, making it look smooth and soft.
Irrespective of where you belong from, one thing is, without a doubt, that winter isn’t exceptionally kind to your skin. The dry environment can destroy your skin, making it scaly and all dry, and look as dull as a pale, faint winter morning.
Supporting your water consumption helps hydrate your body and saturate your skin from the back to the front. Typical daily issues like absence of rest, pressure, and a disappointing eating routine can add to the situation, and your skin will simply look drained. So, keeping an eye on these things is also crucial. And, start following the above remedies to soothe your skin this winter season.
