Dandruff, also known as ‘Dermatitis’ or ‘Seborrhea,’ is a very common skin condition that almost everyone, regardless of ethnicity, age, or gender, may suffer at some point in their lives.
Dandruff is characterized by thin, dry, flaky skin on the scalp, with regions of red or pink skin indicating inflammation. It may just appear as white flakes without any scratching or irritation, or it may include burning and itching in addition to the white, flaky skin in those with more severe conditions.
For some people, dandruff is triggered by humidity, whereas for others, it is triggered by dry cold weather or any underlying conditions.
Increased oil production and secretion, dry skin, sensitivity to hair treatments, poor hygiene, and the emergence of a yeast-like fungus called Malassezia, which feeds on oils on the scalps of most people, are all possible causes and correlations of dandruff.
Age-old natural products can be the best remedy for dandruff. Here’s a list of ten natural remedies to combat dandruff.
One of the most readily available fruits, lemon, can be used to naturally remove dandruff. Lemon juice is fantastic for dandruff since it is acidic, which means it breaks down the fungus that causes dandruff and also helps to reduce scalp oil production.
Despite these numerous advantages, additional research is needed to determine the efficacy of lemon juice in the treatment of dandruff.
Aloe vera is an age-old remedy for skin and hair concerns. Several bioactive compounds in the gel, such as amino acids and antioxidants, may help to eliminate dandruff. Aloe vera may also help with dandruff symptoms such as itching by reducing irritation.
Tea Tree Oil
Tea tree oil is used to treat acne, athlete’s foot, and dermatitis, among other things. Its antimicrobial and anti-inflammatory properties make it an ideal remedy for dandruff.
Apple Cider Vinegar
Apple cider vinegar aids in the removal of dead skin cells and balances the scalp’s pH. Research suggests that ACV is effective in preventing the growth of dandruff-causing fungi.
Coconut oil is good for moisturizing the skin and reduces dandruff, which is caused by dryness. It also reduces inflammation and redness caused by dandruff.
Baking soda calms the scalp and relieves redness and itching, in addition to its exfoliating and anti-fungal properties. However, it should be used with caution as excessive usage can damage the scalp.
Neem is an amazing solution for various skin and hair conditions. A diluted neem solution of neem oil can be effective in treating dandruff as well.
They are antibacterial and antifungal and can immensely help in treating dandruff besides they also improve scalp health and nourish the hair too.
Olive oil prevents the scalp from flaking by moisturizing dry patches on the scalp. A small amount of olive oil can help in removing stubborn dandruff flakes.
The egg is rich in biotin, besides nourishing the scalp, it also helps in eliminating dandruff.
The bottom line
Natural remedies can be effective solutions for dandruff if used appropriately and consistently. Besides natural remedies, dietary changes, managing stress levels, and gut health will help in preventing dandruff. In case of a severe dandruff and scalp condition, it is always advised to consult a dermatologist.