They say that keeping a warm heart in the winter is the true victory. The real challenge, however, is maintaining healthy skin in the winter. If you’re having trouble keeping your skin moisturised during the winter, here are a few winter face care tips to help. Your skin’s natural moisture is lost, resulting in itchy, dry skin. It can even cause psoriasis, eczema, and other skin conditions in some cases. As a result, we’ve compiled a list of eight tips to help you keep your skincare issues at bay this winter. Continue reading!
Common Winter Skin Issues
When it comes to maintaining skin health during the winter, keeping track of the skin’s moisture is crucial. Cold air, harsh winds, and dry indoor heat can aggravate skin conditions. In the winter, there are three common skin problems that can worsen.
1. Eczema
A common skin condition, eczema affects over 31 million people worldwide. Typically, eczema is caused by a combination of immune system activation, and stress. The cold, dry weather of winter can aggravate eczema flares.
2. Psoriasis
In psoriasis, red, itchy, scaly patches appear for a few weeks or months before subsiding. Most commonly, psoriasis affects knees, elbows, trunks, and scalps. You can manage your psoriasis with a treatment plan from your dermatologist, even though there is no cure for the condition. In the winter, decreased sunlight and cold weather can aggravate psoriasis.
3. Rosacea
Rosacea causes flushing or blushing in the face and eyes. A flare-up of Rosacea can last for weeks or months before subsiding or going into remission. Rosacea can permanently damage the skin and eyes if left untreated. Cold weather triggers a lot of people.
8 Best Winter Skincare Tips –
1. Use a Moisturising Cleanser
As the temperature drops, so do humidity levels, and our skin loses moisture to the dry air around us. Therefore it is essential to use best winter skin care products. Switch to a
moisturising cleanser during the winter season to help hydrate parched skin and support the skin’s barrier to help protect the skin from the damaging effects of the cold weather. This also aids in the removal of dead skin cells without leaving the skin tight or dry.
2. Cleanse Your Skin
Cleansing twice a day, in the morning and at night, is essential for keeping skin clean and free of accumulated dirt. The natural cell turnover process of the skin produces debris on the upper layers that must be removed before applying any other products. This is because they have the potential to impair the efficacy of future key ingredients that penetrate the skin. Cleansing also improves blood flow and aids in the removal of toxins. So, take your time.
3. Add Retinol to Your Skincare Regimen
Retinol is excellent for skin plumping and smoothing. It should always be followed by good sunscreen. It boosts cell turnover, regulates oil flow, and improves pigmentation appearance.
4. Use Sunscreen as a Shield
The biggest mistake you can make in the winter is not wearing SPF. UV rays can harm our skin at any time of year. For lightness, breathability, ocean friendliness, and ease of use, use a mineral-based SPF.
5. Vitamin C is a Winner for Skincare
Include vitamin C in your skincare routine. During the winter, vitamin C works well to combat SPF rays that aren’t completely blocked by sunscreen. It is also beneficial for skin pigmentation, as it stimulates collagen production, resulting in a brighter complexion.
6. Do Not Exfoliate Your Skin A Lot
Exfoliating the skin aids in the removal of dead cells. Because of the dry and cold weather, your skin barrier is already compromised during the winter. Exfoliating your skin once a week is sufficient; this aids in skin regeneration and product absorption. Also, depending on your skin type, you should exfoliate. Exfoliate your skin lightly if you have very dry skin. Once a week is sufficient if you have a combination or oily skin.
7. Avoid Anything That Irritates The Skin
If you have persistent skin problems, such as eczema, use this method. Winter skin is extremely fragile, and allergens can aggravate your symptoms. Many people are allergic to wool, but they cannot resist wearing their winter knits. If you find yourself in this situation, always opt for high-quality wool winter wear. Choose cotton-based winter clothing if possible.
8. Follow A Daily Skin Care Routine
It doesn’t have to be fancy. Here’s a basic and easy skincare routine that anyone can use to keep their skin happy this winter. Cleanse your skin once or twice a day, ideally in the morning and before bed. Apply a light daily moisturiser after washing your face in the morning to lock in moisture. Use a heavy moisturiser or overnight cream at night. Because freshly washed skin absorbs moisture better, this should be done on damp skin.
Over to You
When winter arrives, most people, especially those with dry skin, become concerned that their skin will become dry and flaky due to the cold weather. If you’re having trouble keeping your skin moisturised this winter, the winter face care tips listed above may help. Keep in mind that diet, exercise, and staying hydrated all play a role in keeping your skin looking young. These hacks and tips will keep your skin healthy and glowing. However, if you continue to experience dryness, irritation, or discomfort after following these healthy skin guidelines, seek medical attention from a dermatologist.
