Ayurveda is an ancient science that is used by many people around the world as a solution to many of their health problems. The best thing about it is, you need not spend extra to buy exotic herbs or anything of the sort; most Ayurvedic recipes can be made by making use of ingredients in your pantry itself. One such ingredient is curd and if you are someone who struggles with hair problems, look no further. The benefits of curd for hair are countless; it is considered a one-stop solution for all of your hair issues. Here are seven benefits of curd for hair you can take advantage of:
Reduces Hair Fall:
Curd acts as a deep nourishing agent when applied to your hair that specifically targets your hair follicles and nourishes them. As a result, your hair follicles become stronger and healthier, reducing hair fall considerably.
Curd deeply cleanses your scalp and gets rid of any toxins and impurities. It cleans the scalp of any dandruff present, and regular application will help keep dandruff away for a long time. You can try this with recipes like mixing curd and gram flour before applying and rinsing it off after 20 minutes.
Itchiness and dryness of the scalp are common problems throughout the year that you can sort out with curd. Curd adds quite a lot of moisture to your scalp, getting rid of the dryness and itchiness that comes as a result.
An unbalanced PH is necessary for your scalp in order to control the production of sebum. When this goes out of control, your hair becomes greasy, excessively oily and brittle. Curd helps manage this and keep it healthy.
Boosts Hair Growth:
Curd, along with other dairy products, is a rich source of vitamin B, biotin and zinc. These are all important nutrients needed for proper hair growth, so the application of curd to the scalp can provide that. It helps improve hair health and boost the growth of healthier, longer hair.
Damaged hair can take away its shine and make it look dull and lifeless. Applying full-fat curd and rinsing it off your hair after you shampoo it will help soften your hair, repair damage and bring back its natural glow.
Deeply Conditions Hair:
Curd is popularly known as a natural conditioner for your hair. This is because of the high amounts of fat and lactic acid present in it. They condition your hair, repair damage, moisturise it and give you soft, shiny hair that will last for a long time with regular application.
Hair problems are very common among people of all age groups, so making the best use of the benefits of curd for hair is ideal. Curd is the key to getting healthy hair, and as it is an easily available ingredient, letting go of the opportunity would be a waste. You can learn more about the benefits of curd for hair from sites like Traya that deliver detailed solutions to any hair and skin issues.