Having soft, straight, silky hair has a few shortcomings. Although it is easy to style and you don’t have to battle with bedhead or frizz, it is also very arduous to curl or get significant hair volume. This article intends to help you eliminate flat hair and offer you six simple ideas to add volume and length to your hair.

Eat the Right Foods

Having strong, long hair doesn’t just depend on the products you apply to your hair; it also depends on what you eat. To enhance hair growth, you must feed your hair from the inside. The foods that make your hair grow faster are those rich in protein, the building blocks of hair. These include meats and other products. Increase your protein intake with foods such as fish, whole grains, beans, and nuts.

Even if you don’t love meat, aim to maintain a diet that is rich in protein for hair growth. Women who don’t get sufficient proteins usually experience more hair shedding.

Besides foods rich in protein, vitamins A, C, and E, Omega-3 fatty acids, and minerals like iron and zinc also contribute to healthier hair.

Use Hair Extensions to Increase Hair Volume and Thickness

To increase volume and thickness quickly on your hair, use hair extensions. Although they may not give you any volume in the areas where you part the hair, they will add mass at the end and mid-lengths. There is an extensive variety of extensions to choose from, which gives you endless possibilities. If you only want enormous volume for special events, consider using clip-in options, and to maintain a big hair volume for many days, choose a permanent type.

When selecting hair extensions that will only boost the hair volume or thickness, stick to one that is of the same length as your hair. If your hair extends slightly below your shoulder line and you are looking to add some mass and bounce, opt for an even length like 16 or 18 inches. If you want a quick way to add volume to your natural hair, go for single-piece strip hair extensions; you can apply and get rid of them in just a few minutes.

Apply a Hair Mask or Oiling

A hair mask also referred to as oiling, is vital if you want to enhance hair growth. Oil massages boost blood flow to the roots of your hair and enhance hair growth. Choose any oils to use for massage, including rosemary oil, jojoba oil, coconut oil, or almond oil. After massaging, soak a towel in hot water and place it on your hair to help the oil permeate beneath your scalp, thus opening up the pores.

Another way to boost hair growth is using spa treatments. You can even create a homemade hair pack. You can produce a homemade pack using onion juice, amla, avocado, lemon, fenugreek seeds, and honey.

Use a Good Sulfate-Free Volumizing Shampoo

A high-quality volumizing shampoo can make a big difference when trying to pump life into limp hair. Sulfate-free products are effective because they don’t cause buildup on your scalp and don’t weigh down on your strands. Try finding one that has a high percentage of natural ingredients and that is also paraben-free. Follow up with a volumizing conditioner that will add fullness and body to your locks, and this will give your hair a quick lift.

Boost Your Roots

Root boosting products are good for your hair. Consider them as the scaffolding to your hairstyle. They provide support and structure for any lift that you create manually near the roots, making your style last throughout the day or even for several days.

Choose a product that is specifically designed for fine hair which won’t wear you down and apply it all over your head right at the scalp. Ensure you use it on damp hair because root boosters don’t work once the hair is dry. And don’t fear layering your volume-building products, adding mousse, or blow-dry spray through the lengths.

Trim Your Hair Regularly

Ensure you trim your hair regularly. Most hairstylists recommend trimming it once every three months. Trimming hair boosts your hair growth and maintains the health of your hair.

Increasing the length and volume of your hair doesn’t need to be a big hassle. Ensure you eat the right foods that promote hair growth, use hair extensions, boost your roots, and use hair masks to enhance the volume and length of your hair.

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