Health is a primary concern of humankind. Every day, scientists are discovering newer drugs and more efficient treatments to fight deadly diseases like cancer. In recent years, hemp oil has been hitting the headlines in the medical world, and all for good reasons. It is nutty-flavored oil derived primarily by pressing the seeds of the Cannabis sativa plant.
Only recently, researches and animal studies have revealed that the therapeutic benefits of hemp oil are immense. From acting as a powerful antibacterial agent (from 2017 research) to treating eczema, here are some of the lesser-known benefits that you might have been missing out on:
Little known benefits of Hemp
Improves Immunity
An abundance of essential polyunsaturated fatty acids, particularly linoleic acid (Omega-6) and alpha-linolenic acid (Omega-3), makes hemp oil a powerhouse of nutrition. It is also rich in vitamin E and minerals like sodium, potassium, magnesium, phosphorus, iron, zinc, sulfur, and phosphorus. All these contents help the body to fight infections and disease-causing bacteria and other external agents. For instance, the July 2018 edition of the British Journal of Pharmacology claimed that the cannabinoids in hemp oil can improve immunity and battle cancer cells. Additionally, hemp oil contains GLA (Gamma Linoleic Acid), which is also known to improve immunity.
Reduces Risk of Heart Diseases
The optimal ratio of Omega-3 and Omega-6 in hemp oil helps to maintain good cardiovascular health. A study published in the Nutrition & Metabolism journal advocated hemp oil’s role in regulating blood pressure, cholesterol levels, and atherosclerosis. All of these can lead to heart diseases. The minimized risks are due to the presence of amino acid arginine in hemp oil that aids the production of nitric oxide (the compound responsible for dilation and relaxation of blood vessels), thereby, lowering blood pressure and curbing risks. Consult your doctor and get hemp oil products from leading online dispensary in Canada to maintain a healthy heart.
Achieve Healthy Weight Loss with Hemp Oil
Studies from the 1980s published in medical journals like the New England Journal of Medicine show that GLA and linoleic acid can effectively initiate fat loss. The dietary fibers and fat content in hemp oil also help to maintain a healthy appetite. Thus, ramp up your success in weight loss targets by incorporating hemp oil in your meals.
Good for Brain Health
A 2018 review suggests that the polyphenols, cannabinoids, and fatty acids in the hemp oil help to protect the brain against inflammation and improving the performance of the brain cells. Both Sativa and Indica strains can act as anti-depressants and anti-anxiety medication due to the interaction of their active compounds with brain receptors. Thus, doctors recommend hemp oil for the enhancement of mental performance.
Aids Digestion
Hemp seeds have an abundance of both soluble and insoluble dietary fibers along with the fat and amino acid content. The fibers join the bulk of the stool and promote the growth of beneficial bacteria, thus, keeping digestion healthy and regular. A report in Phytotherapy Research states that hemp can treat Irritable Bowel Disorder (IBD).
The seeds are also a source of complete plant-based protein that is easier to digest than other plant proteins like legumes and nuts. It provides all the essential amino acids that your body requires via diet.
The existing research works tout about the incredible health benefits of Hemp. But, you will truly understand why nutritionists consider as a superfood only when you start using Hemp. You can take it either as a topical oil, in the form of sublingual tincture, or as a part of your regular diet. So, what are you waiting for? Get your hemp products today!
