The urge to engage in sexual intimacy is a widespread problem for widows. Many of them are unsure how to approach it. Some do not discuss it with their loved ones or mental health professionals. They feel like they’re being unfaithful by talking about it. Others think it’s unethical and beyond reproach because their former spouse was close to them. They often feel that society gives them cues to avoid it.

Defining your standards of intimacy

As you get older, your standard of physical intimacy will change. In addition, you will have different sexual needs and desires, which will affect how intimate you can be with your partner. But what exactly is intimacy? It is the feeling of being truly intimate with someone. A sense of intimacy is integral to a relationship’s emotional and physical satisfaction. Developing your standards of intimacy for widows can help you have the intimate relationship you desire.

Finding a time and place

If you are a widow, finding a time and place for sexual needs is not an easy task. You may be in a relationship with a widower who uses women for sex, or you may have a relationship with someone who is not interested in having sex with a widow. It’s important to understand that everyone has different standards and values for sexual intimacy. Some don’t mind having sex on the first date, while others wait until marriage. Most people fall somewhere in the middle of these standards and values.

You can do several things to make your bedroom a comfortable place for you and your partner. One way to make the bedroom comfortable for both of you is to make it attractive. A widower interested in sexual intimacy wants to give the woman the time she needs to feel comfortable. For instance, he may want to wait until the woman is ready to share intimate moments with him.


Isolation of widows’ sexual needs is a social issue that affects women in various settings. In Kathmandu, widows are considered “socially dead” by the local community because they have lost their social connections. The socially isolated environment further contributes to the feeling of shame that these women experience after their husbands die. I

Moreover, the psychological and physical problems of widows’ sexuality are also prevalent among them. Some develop coping mechanisms by having sex with other men and physicians. Other widows report having sexual affairs with other widows who are married. The adaptation of these widows to their sexual frustrations has implications for counselors, as it influences their emotional and physical well-being. While coping mechanisms vary across widows, 15 reported increased mental and physical ailments.

Sexual Needs

How widows cope with their sexual needs is a difficult question to answer. In most cases, widows don’t discuss their need for sexual intimacy with anyone else, including their mental health professionals. They feel cheating as if sexual intimacy is unethical or beyond reproach. However, this is a mistaken notion. Widows often experience sexual cravings as a natural part of coping with the death of a spouse and may turn to adult sex devices like g spot vibrators to satisfy their needs.

For many widows, the death of a partner can be traumatic and even painful. It may push a widow out of social structures and even cause her to engage in ritual cleansing practices, which may involve sexual intercourse and bodily scarring. These practices often lead to a woman’s physical and mental health problems and can even be life-threatening. In addition to these practices, widows may face other challenges because of their intersecting identities. 



Manisha has always been passionate about writing. She has written her poems, short stories, and articles since her school days. In her professional life, she has worked as a journalist since 2011. Her passion for writing led her to write her debut book, Unhappy Marriage, which gained her many accolades. She currently lives in India.